Hi Rachelle! I have a question about eye health. Since the eyes are an extension of the brian would similar herbs/lifestyle choices that we think of for brain health also benefit the eyes? Or are there more specific targeted things we should be considering? I’m particularly interested in glaucoma and cataract prevention and I wonder if reversal of these diseases is possible? Anything you know about glaucoma/cataracts would be greatly appreciated:) Thanks as always! 🤓
Hi Rachelle, while I'm thinking of it and have A LOT of questions always, I was wondering if in some future episodes you might be able to address this topic (I'm sorry if I've missed any past ones). I've been struggling for years to heal my gut from IBS-C, slow motility and delayed gastric emptying. I wonder if you have thoughts for people who have MMC issues, constipation and a sluggish digestive system. I will add that anxiety and depression have been players in my life as well so I'm fully aware that the mental component also is a big one in IBS-C. But any guidance, herbs or recommendations would be much appreciated! Thank you so much!
I'd love to hear your take on the best approach for tackling perimenopause. Any tips on herbs for mood stabilizing, sleep issues would be wonderful and much appreciated.
I was hoping you could possibly talk about the herbs/supplements that you believe are most versatile and/or most useful for general health?
I undertand of course that there are lots of herbs that are particularly useful for specific health issues/concerns, but I am curious about foundational supports that I could include in my routine on a regular basis. I'm thinking that 3 you might possibly recommend, would be a mushroom blend, turmeric and magnesium (???), but were there any others that you think most people would benefit from most of the time?
And further to that, beyond the "all-rounders", I was hoping I could learn from you more about herbs with multiple mechanisms of action that are good for general health. For example, I really like herbs such as lemonbalm, which I find great for me in a relaxing nervine tea blend when I'm feeling a little anxious, but also love it for my kids when they have cold symptoms for it's antiviral effects.
I want to start a cymbiotika script bundle & need to add a couple more to make the most of shipping to Hawaii. What are your faves? Are there any that you’d recommend for insomnia?
Hello! Could you please do a deep dive or share from your archives your best tips and tricks when traveling? I’m traveling with friends to London in early May and we will only be there for 5 days. I’ve started us all on a mushroom blend tincture; daily as a sort of natures multivitamin:) thinking about getting a travel pack of AG1 packets so we have access to daily green juice. Any other suggestions or recommendations would be greatly appreciated 💚
There has been a lot of conversations sparked by the NYT article on menopause and HRT. I would love to hear how you would handle this stage of life and the nasty symptoms that come with it. What would be your top 3 approaches?
Hello, I recently saw slippery elm in pill form and a tincture and have only ever used it as a “sludge” from mixing the powder and water. Curious if the pill form and tincture form are equal or if one is better than the other and any differences between them. Thanks!
I’ve been considering trying our dopa mucuna, but have read some concerning things about dependence and potentially longer term effects on the dopamine/serotonin balance. Do you cycle your intake? Also, could you talk a bit about research literacy and best practices when navigating studies? Thank you!
Could you please go over support for Lymes Babesia, Bartonella and associated coinfections like EBV and fungal infections? My husband and I both have all of these and more (from tick bites) and my daughter got a tick bite in Oct. giving her (at 16) Lymes (Relapsing fever) and Bartonella. I would be most grateful for any information or resources. I have been studying herbalism for the power of herbal medicine to fight this at least eight year battle with heinous migraines and many other symptoms. I’m particularly interested in elevated Norepinephrine and D Dimer. Thank you so much for your support and information!
Hi Rachelle! I have a question about eye health. Since the eyes are an extension of the brian would similar herbs/lifestyle choices that we think of for brain health also benefit the eyes? Or are there more specific targeted things we should be considering? I’m particularly interested in glaucoma and cataract prevention and I wonder if reversal of these diseases is possible? Anything you know about glaucoma/cataracts would be greatly appreciated:) Thanks as always! 🤓
Hi Rachelle, while I'm thinking of it and have A LOT of questions always, I was wondering if in some future episodes you might be able to address this topic (I'm sorry if I've missed any past ones). I've been struggling for years to heal my gut from IBS-C, slow motility and delayed gastric emptying. I wonder if you have thoughts for people who have MMC issues, constipation and a sluggish digestive system. I will add that anxiety and depression have been players in my life as well so I'm fully aware that the mental component also is a big one in IBS-C. But any guidance, herbs or recommendations would be much appreciated! Thank you so much!
- Daniela
I'd love to hear your take on the best approach for tackling perimenopause. Any tips on herbs for mood stabilizing, sleep issues would be wonderful and much appreciated.
Hi Rachelle,
I was hoping you could possibly talk about the herbs/supplements that you believe are most versatile and/or most useful for general health?
I undertand of course that there are lots of herbs that are particularly useful for specific health issues/concerns, but I am curious about foundational supports that I could include in my routine on a regular basis. I'm thinking that 3 you might possibly recommend, would be a mushroom blend, turmeric and magnesium (???), but were there any others that you think most people would benefit from most of the time?
And further to that, beyond the "all-rounders", I was hoping I could learn from you more about herbs with multiple mechanisms of action that are good for general health. For example, I really like herbs such as lemonbalm, which I find great for me in a relaxing nervine tea blend when I'm feeling a little anxious, but also love it for my kids when they have cold symptoms for it's antiviral effects.
Thanks so much,
Emma
I want to start a cymbiotika script bundle & need to add a couple more to make the most of shipping to Hawaii. What are your faves? Are there any that you’d recommend for insomnia?
Mahalo 🌈
Hello! Could you please do a deep dive or share from your archives your best tips and tricks when traveling? I’m traveling with friends to London in early May and we will only be there for 5 days. I’ve started us all on a mushroom blend tincture; daily as a sort of natures multivitamin:) thinking about getting a travel pack of AG1 packets so we have access to daily green juice. Any other suggestions or recommendations would be greatly appreciated 💚
Hi! What are you favorite things you've used in your practice to promote fertility (besides vitex)?
There has been a lot of conversations sparked by the NYT article on menopause and HRT. I would love to hear how you would handle this stage of life and the nasty symptoms that come with it. What would be your top 3 approaches?
Hello, I recently saw slippery elm in pill form and a tincture and have only ever used it as a “sludge” from mixing the powder and water. Curious if the pill form and tincture form are equal or if one is better than the other and any differences between them. Thanks!
I’ve been considering trying our dopa mucuna, but have read some concerning things about dependence and potentially longer term effects on the dopamine/serotonin balance. Do you cycle your intake? Also, could you talk a bit about research literacy and best practices when navigating studies? Thank you!
Could you please go over support for Lymes Babesia, Bartonella and associated coinfections like EBV and fungal infections? My husband and I both have all of these and more (from tick bites) and my daughter got a tick bite in Oct. giving her (at 16) Lymes (Relapsing fever) and Bartonella. I would be most grateful for any information or resources. I have been studying herbalism for the power of herbal medicine to fight this at least eight year battle with heinous migraines and many other symptoms. I’m particularly interested in elevated Norepinephrine and D Dimer. Thank you so much for your support and information!