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Best bedtime herbs for chronic stress, anxiety, & depression (Audio Q&A)
The greatest hits, and a few surprises
Dec 6, 2022
15
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Best bedtime herbs for chronic stress, anxiety, & depression (Audio Q&A)
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RECORDING 10/20 | rhodiola for anxiety & depression, herbs for tinnitus, my take on differing opinions in the wellness industry, and more
Show notes & recording herein.
Oct 20, 2022
6
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RECORDING 10/20 | rhodiola for anxiety & depression, herbs for tinnitus, my take on differing opinions in the wellness industry, and more
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Supernatural News (and an event!) | lotus for depression, mushroom computers, the matter of meaning & more
The weeds I’m in lately ...
Apr 4, 2023
10
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Supernatural News (and an event!) | lotus for depression, mushroom computers, the matter of meaning & more
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Supernatural News | saffron for depression, podcast features, vegetable-evoked nostalgia, new teas & more
The weeds I’m in lately ...
Feb 22
7
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Supernatural News | saffron for depression, podcast features, vegetable-evoked nostalgia, new teas & more
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9/15 RECORDING | personal show & tell, SSRIs & psychobiotics, pregnancy safe herbs, IBD, cannabis complementary herbs and much more
Show notes & recording herein.
Sep 15, 2022
7
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9/15 RECORDING | personal show & tell, SSRIs & psychobiotics, pregnancy safe herbs, IBD, cannabis complementary herbs and much more
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RECORDING 10/13 | Psychedelics continued, cortisol, hormones and birth control, SAD protocols, all about SIBO and more
Show notes & recording herein.
Oct 13, 2022
3
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RECORDING 10/13 | Psychedelics continued, cortisol, hormones and birth control, SAD protocols, all about SIBO and more
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13
RECORDINGS | July 28th Office Hours
A little differently this time
Jul 28, 2022
3
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RECORDINGS | July 28th Office Hours
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Ask the Herbalist: Best forms of turmeric & berberine, herbalism for kids, mast cell activation & more
Listen now (45 mins) | New podcast episode with links to supplements and references
Jun 22, 2023
11
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Ask the Herbalist: Best forms of turmeric & berberine, herbalism for kids, mast cell activation & more
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AI Poem: an excerpt of my book to-come as poetry, by ChatGPT and me
Trusting the process, like waves in the tide, Energy working, grief cast aside. To the Hudson River, the egg was thrown, A symbol of healing, a journey…
Dec 4, 2023
8
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AI Poem: an excerpt of my book to-come as poetry, by ChatGPT and me
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Ask the Herbalist: The BURNOUT Episode, plus a list of the only true adaptogens
Listen now (50 mins) | New podcast with links to supplements and references
Jul 13, 2023
14
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Ask the Herbalist: The BURNOUT Episode, plus a list of the only true adaptogens
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New health trends, metabolic innovations, herbal science, Ask the Herbalist, my muse, and as always: more
Five unearthings for enhancing the ecosystem of self
Mar 7
7
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New health trends, metabolic innovations, herbal science, Ask the Herbalist, my muse, and as always: more
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Supernatural News | PCOS, stress management, plant melatonin, the tree of happiness & more ...
The weeds I’m in lately ...
Mar 21
7
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Supernatural News | PCOS, stress management, plant melatonin, the tree of happiness & more ...
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