Ask the Herbalist: The BURNOUT Episode, plus a list of the only true adaptogens

New podcast with links to supplements and references

Jul 13, 2023

∙ Paid

SHOW NOTES

This week’s topics include:

Everything BURNOUT

Timestamps:

1:00: Introduction to today’s topic
2:12: Community questions about burnout
3:23: “Burnout”: What is it?
8:06: The link between depression, emotions, and burnout
12:25: My first experience with burnout
15:20: Transitioning out of burnout, the first time
18:15: Adrenal fatigue: What is it?
19:20…

Listen to this episode with a 7-day free trial

Subscribe to Thinking, Naturally with Rachelle Robinett to listen to this post and get 7 days of free access to the full post archives.

The Supernatural Show

Answers to your questions about anything from holistic health & herbalism to entrepreneurship, travel, and thinking naturally.

Journey into the art of functional nature with Rachelle Robinett — Clinical Herbalist (AHG), founder of Pharmakon Supernatural® and explorer of the human experience.

Listen on

Substack App

RSS Feed

Recent Episodes

Thoughts on Long-Covid, Holistic Tips for Chronic Gastritis & Rosacea, Haircare Tips and More (unlocked, now-free episode)

Dec 21, 2023

Navigating Social Pressures to Consume | new video episode

Dec 7, 2023

Ask the Herbalist: Herbalism for Fertility (plus more retreat recos & a banana-loaf recipe not to miss)

Nov 30, 2023

Ask the Herbalist: Kava & Kratom, Multivitamin Truths, Travel Recs and more

Nov 16, 2023

Tea Three Ways: How-To (video episode)

Nov 2, 2023

Ask the Herbalist: My Time Management Tips, Herbs for Focus & Brain Health, and the Priority of Purpose

Oct 26, 2023

Turning a Passion Into a Business, Plant-Based Desserts, Water Filtration & More (unlocked, now-free episode)

Oct 19, 2023

Guide to Herbalism Part 5: Stimulants. Plus, Heart Health & Nervous System Relief for HSPs

Oct 12, 2023