Thinking, Naturally: modern herbalism with Rachelle Robinett
The Supernatural Show
Ask the Herbalist: Cycling Supplements, HRT, Burnout & Herbs for Infections (EBV focus)
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Preview
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Ask the Herbalist: Cycling Supplements, HRT, Burnout & Herbs for Infections (EBV focus)

New podcast episode with links to supplements and references
25

Share the art of functional nature

SHOW NOTES

This week’s topics included:

  • Community feedback

  • Crying for good reason

  • Dopamine and serotonin supportive supplements and how to cycle

  • Slippery elm formats (and when to use tinctures versus teas, etc.)

  • HRT and natural approaches to menopause

  • Fertility resources

  • Chronic infection, burnout, long-COVID, auto-immunity and how to rebalance the web of health

  • Queue review!

Timestamps:

  • 00:00: Question for the subscribers 

  • 00:47: Community feedback: Crying as a good thing

  • 2:44: Supplements for neurotransmitter balance 

  • 13:42: When it’s a good thing not to notice a difference when stopping an herb or supplement

  • 16:58: The best form to take slippery elm in, and other herb/supplement format tips

  • 19:18: Menopause and HRT: My high-level perspective

  • 24:24: My go-tos for promoting fertility

  • 25:57: Protocol for burnout, to support long-COVID recovery & Epstein–Barr virus/chronic infections

  • 35:40: Herbs for EBV

  • 51:00: The queue for future sessions

Links, References & Resources:

See you next week! As always, you can leave questions for that and future sessions in the Open Thread for February, here.

XOR

Continue reading this post for free, courtesy of Rachelle Robinett.

Thinking, Naturally: modern herbalism with Rachelle Robinett
The Supernatural Show
Answers to your questions about anything from holistic health & herbalism to entrepreneurship, travel, and thinking naturally.
Journey into the art of functional nature with Rachelle Robinett — Clinical Herbalist (AHG), founder of Pharmakon Supernatural® and explorer of the human experience.