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Field Notes | MY DAILY SUPPLEMENTS + A TEA FOR METABOLISM
Discoveries & guideposts on the path
May 23, 2023
14
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Field Notes | MY DAILY SUPPLEMENTS + A TEA FOR METABOLISM
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Intermittent Fasting, Metabolic Syndrome, Insulin Sensitivity, Longevity & Herbalism for Metabolism Health
Listen now (55 mins) | New podcast episode + upgraded audio experience
Jan 26, 2023
11
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Intermittent Fasting, Metabolic Syndrome, Insulin Sensitivity, Longevity & Herbalism for Metabolism Health
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5
Safe herb sourcing, PCOS + Metabolism, Ask the Herbalist, and my Costa Rica reading list
Five unearthings for enhancing the ecosystem of self
Feb 8
11
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Safe herb sourcing, PCOS + Metabolism, Ask the Herbalist, and my Costa Rica reading list
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23
Supernatural News | cranberry for metabolism, tea facts, my go-to adaptogen supp, free herbal education & more
Natural health need-to-knows
May 9
7
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Supernatural News | cranberry for metabolism, tea facts, my go-to adaptogen supp, free herbal education & more
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2
Ask the Herbalist: Health Testing, PCOS + Hormone Balance + Metabolic Health, St John's Wort & More
Listen now (58 mins) | New podcast episode with links to supplements and references
Mar 30, 2023
10
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Ask the Herbalist: Health Testing, PCOS + Hormone Balance + Metabolic Health, St John's Wort & More
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7
New health trends, metabolic innovations, herbal science, Ask the Herbalist, my muse, and as always: more
Five unearthings for enhancing the ecosystem of self
Mar 7
7
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New health trends, metabolic innovations, herbal science, Ask the Herbalist, my muse, and as always: more
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6
Ask the Herbalist: Blood Sugar, Pregnancy Herbs, Best Herbalism Books & More
Listen now (48 mins) | New podcast with links to supplements and references
Jul 27, 2023
8
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Ask the Herbalist: Blood Sugar, Pregnancy Herbs, Best Herbalism Books & More
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9
8/11 RECORDING | Supplements for longevity, sleeping through the night, making your own medicine and more
Show notes & recording herein
Aug 11, 2022
6
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8/11 RECORDING | Supplements for longevity, sleeping through the night, making your own medicine and more
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Ask the Herbalist: Menopause + Perimenopause Deep Dive, Herbs & Supplements For & More
Listen now (46 mins) | New podcast episode with links to supplements and references
May 4, 2023
6
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Ask the Herbalist: Menopause + Perimenopause Deep Dive, Herbs & Supplements For & More
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7
Herbs for Blood-Sugar Stability, Gut Healing After Antibiotics, Supplement Cycling & More (unlocked, now-free episode)
Listen now (59 mins) | New podcast with links to supplements and references
Sep 18, 2023
13
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Herbs for Blood-Sugar Stability, Gut Healing After Antibiotics, Supplement Cycling & More (unlocked, now-free episode)
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4
Rewatch our conversations about herbal blood sugar support, gut healing after antibiotics, herb & supplement cycling, and more
New podcast episode with links to supplements and references
Jun 16, 2022
7
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Rewatch our conversations about herbal blood sugar support, gut healing after antibiotics, herb & supplement cycling, and more
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3
Ask the Herbalist: Alopecia, Hyperthyroidism, Throat Care, Immunity & Adrenals while traveling & More
Listen now (55 mins) | New podcast episode with links to supplements and references
Mar 9, 2023
9
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Ask the Herbalist: Alopecia, Hyperthyroidism, Throat Care, Immunity & Adrenals while traveling & More
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11
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